Vassilis Theodorou has been trained in the GYROKINESIS® method by master trainer Anke Hauerstein since 2009 in Berlin. Over the years he has been part of teams/clubs exercising in Basketball, Shotokan Karate (1st KUY DJKA), Pilates, African Dance, Capoeira and Tai Chi.

He is a certified GYROKINESIS® trainer since May 2016, completed the GYROKINESIS® Breathing Course Intensive in March 2018, GYROKINESIS® Pretraining Level 2 in December 2020, GYROKINESIS® Cardiovascular Breathing Course Progression 1 in February 2023 and has been teaching in Berlin and in Athens since 2015. Focusing on breathing, his classes are like rhythmic vibrations for the whole body.

He graduated with an M.Phil in International Finance from the University of Glasgow in 1991. Since 1993 he has been working long hours in front of a screen as a research analyst and director being fortunate in his research endeavors, yet hurting his spine.

With the GYROKINESIS® method he managed to regain balance in his body. And his main objective now is to help other people find this balance in order to cope with simple daily moves more efficiently.

He has been composing minimal, ambient, experimental music since 1995 and has collaborated with several musicians, video, photography and dance artists. Integrating music in his classes has been a natural consequence. And so in 2020 he wrote “Music for Movement Vol I”.

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